Shoot, nothing exciting or new this week. Cycling sucks the life out my legs, lifting does the same, no end in sight. Waahh. No swimming on Sunday due to Easter, but this morning ProKaren made me do too many 50 m sprints without enough rest. At one point, I seriously thought I was going to pass out in the water. Why the heck I didn't just slow down, I have no idea. Just stupid I guess.
The 16 miler this weekend was actually not bad! Now, I don't want to do it every week or anything, but it was suprizingly ok. I must have done something right, because for the first time this year in a long run, I didn't have stomach cramps for the last few miles. I can't seem to get the nutrition part fine-tuned. I don't know if its too much Endurox, not enough water, or too much water, or too much goo or not enough goo, or not enough solid food or....well you get the picture. I am just plain confused. BUT, any run done is a good run, no matter how it feels.